Money and our relationship with it.
I can think of no greater cause of stress and anxiety currently plaguing our society than money. Actually money might not be the fundamental root cause of it, but instead our relationship or the way...
View ArticleSeek Your Bliss, You Got to Seek Your Bliss
Every year for Thanksgiving, Skye writes a bit of a rap/poem/speech/humerous diatribe of sorts to share with the crew surrounding the table. The rap is always accompanied by participation by all those...
View ArticleInspiring Video
In a world full of so much chaos these days and everyone talking about the end and how bad it is etc. it is still nice to know that there are folks that are just quietly “putting up the numbers” and...
View ArticleMinimalism
Its always good to simplify, clear clutter and get organized. This frees up time and space and often allows for a more creative living area. Nothing worse than clutter and chaos to kill the creative...
View ArticleMocean365 Movement Adventures 2013
Filed under: inspiring Tagged: award winning vermont companies, mocean365, movnat certified trainers in vermont, movnat in vermont, personal training in vermont, vermont personal trainers
View ArticleIts always about the journey.
So many of us these days seem to be driven by instant gratification. Constantly stimulated and multi tasking has turned us into a society of “busy bee’s”, buzzing back and forth. But you can’t slow the...
View ArticleAction and adventure
Not much to spout really. More time outside than ever. 5 weeks straight of camping. Numerous adventures and plenty of fun hard physical labor. Living. Filed under: bike, inspiring Tagged: Action,...
View ArticleBen Hewitt- “Saved”-How I quit worrying about Money and became the Richest...
Ben Hewitt is a Vermont based author whom i met and was briefly featured in a story about mountain biking a few years back. Since then he has written a critically acclaimed book called “The Town that...
View Article“Do What You Love and Help Along the Way”
Waves for Water is a guerilla style humanitarian aid organization that Skye and I are super inspired by. Their mission is simple…to provide clean water to every single person who needs it. A mission...
View ArticleMix up that boring walk or run!
We here at The Mocean Project have had to do some running over the years..me from the police and Meg, she was a bona fide track star back in the day making it as far as the junior olympic level...
View ArticleImagination
Yes I was that kid..”If he could only focus and stop daydreaming” was a common sentiment amongst my teachers early on. Now most educators agree that imagination is vital for human development. Not much...
View ArticleInspiring video of 93 old man living in the woods
wow here is a really cool video courtesy of a really cool blog, the solar burrito which you can check out here. This guy is living testament that age is truly a state of mind so don’t forget it ya...
View ArticleApproach Your Life Like A Ninja
If you have been following along here at The Mocean Project, you have probably heard me rattle on about the benefits of a movement approach vs. exercise and i feel its something that could be talked...
View ArticleMobile Movement Instruction
We are stoked to offer mobile Mocean365 training in the Eugene, Oregon area. See more about our training under both Projects and Move With Mocean365 here on the site Here are some images of Mocean365...
View ArticleBen Hewitt- “Saved”-How I quit worrying about Money and became the Richest...
Ben Hewitt is a Vermont based author whom i met and was briefly featured in a story about mountain biking a few years back. Since then he has written a critically acclaimed book called “The Town that...
View ArticleSimple life that looks real good.
Watch this video and realize how little you really need to own. your time is your most valuable asset so you can be in community, friends, family and be dedicated to being good to yourself and...
View ArticleTruly inspiring video that might change your day(or life)
The interweb is alive these days with inspiring videos. Its almost overwhelming at times really. With this in mind, you would think that people that engage with these videos would have constant sources...
View ArticleJoin us for the 30 Day Mocean365 Triple M Challenge
Mocean365 Triple M Challenge A 30 day challenge dedicated to implementing daily physical movement, meditation, and mastery(learning)....
View Article“The Future Holds Whatever You Make It”- Henry Rollins
Henry Rollins has always been a role model of mine. He is an underdog and committed to self-education. He is a high school graduate, no college, so his life has been his university. I am a huge...
View Article#moceanfit4life
Age is a hot topic these days, whether it’s older people doing amazing things, or very young people doing amazing things. People are captivated by this topic as we move into a time where our population...
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